Recovered Life Guest

Christie Dames

Christie Dames empowers high performers to break through hidden barriers, leverage their authentic strengths, and optimize both mind and body for peak success—integrating strategic communication with nutrition to enhance mental health and overall performance.

Featured Episode

Staying Sober and What You Eat

Discover how the right nutrition can enhance your sobriety, boost mental clarity, and support emotional resilience with insights from Christie Dames.

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